Heatwave Alert for Delhi, UP, Punjab, Haryana and More: What to Expect Over Next 5 Days
22 May, 2026
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Heatwave Alert for Delhi, UP, Punjab, Haryana and More: What to Expect Over Next 5 Days
A severe heatwave is tightening its grip across large parts of North India, with the India Meteorological Department (IMD) issuing warnings for several states, including Delhi, Uttar Pradesh, Punjab, Haryana, Rajasthan, and parts of Madhya Pradesh. Temperatures are expected to remain significantly above normal over the next five days, raising concerns about public health, water shortages, and power demand.
According to weather experts, dry northwesterly winds, clear skies, and intense solar radiation are contributing to the sharp rise in temperatures. Many cities are already recording daytime temperatures above 44°C, while some regions may touch 46°C if conditions persist.
Delhi Braces for Extreme Heat
The national capital is likely to witness one of the hottest spells of the season. The IMD has predicted maximum temperatures between 44°C and 46°C in several parts of Delhi over the coming days. Warm nights are also expected, with minimum temperatures remaining unusually high.
Authorities have advised residents to avoid unnecessary outdoor activities during afternoon hours, especially between 12 PM and 4 PM. Hospitals in Delhi are also preparing for a possible rise in cases related to dehydration, heat exhaustion, and heatstroke.
Air quality may worsen as dust-laden winds continue to blow across the region, adding to the discomfort for residents.
Uttar Pradesh Under Heatwave Warning
Several districts in Uttar Pradesh are also expected to face intense heat conditions. Cities such as Lucknow, Kanpur, Prayagraj, Varanasi, and Agra may experience temperatures above 45°C during the next five days.
The state administration has issued advisories for schools, laborers, and farmers. In some districts, schools may revise timings to protect children from exposure to extreme heat during peak afternoon hours.
Health officials are urging people to stay hydrated and avoid prolonged exposure to sunlight. The risk of heatstroke is especially high for elderly citizens, outdoor workers, and children.
Punjab and Haryana to Witness Rising Temperatures
Punjab and Haryana are also likely to remain under severe heatwave conditions. Cities including Chandigarh, Amritsar, Ludhiana, Patiala, Hisar, and Karnal may see temperatures soaring above seasonal averages.
Agricultural regions are particularly vulnerable, as high temperatures can affect crops and livestock. Farmers are being advised to ensure adequate water supply for animals and avoid field work during the hottest part of the day.
Electricity demand is also expected to increase sharply as people rely heavily on air conditioners and coolers. Power departments in both states are on alert to manage peak consumption and prevent outages.
Rajasthan Continues to Sizzle
Rajasthan remains among the worst-hit states, with desert regions already experiencing scorching conditions. Cities like Jaipur, Jodhpur, Bikaner, and Barmer may continue to record temperatures above 45°C.
Meteorologists warn that heatwave conditions in western Rajasthan could intensify further before any relief arrives. The dry weather pattern is expected to continue, with little chance of rainfall in the immediate future.
Tourists visiting the state have been advised to remain cautious and carry sufficient water while traveling.
Why Is the Heatwave Intensifying?
Weather experts say multiple climatic factors are contributing to the prolonged heatwave across North India. A lack of western disturbances, delayed pre-monsoon activity, and persistent dry winds are preventing temperatures from dropping.
Urban heat island effects in major cities such as Delhi are making conditions even harsher. Concrete structures, traffic emissions, and limited green cover trap heat during the night, leading to warmer evenings and poor recovery from daytime temperatures.
Climate scientists also point out that heatwaves in India are becoming more frequent and severe due to global warming. Rising global temperatures are increasing the intensity and duration of extreme weather events across the region.
What People Should Do
Authorities and doctors have issued several safety recommendations to help people cope with the ongoing heatwave:
- Drink plenty of water, even if not thirsty
- Avoid direct sunlight during peak afternoon hours
- Wear loose, light-colored cotton clothing
- Use hats, umbrellas, or scarves while stepping outdoors
- Avoid strenuous physical activity during the daytime
- Never leave children or pets inside parked vehicles
- Include fruits and electrolyte-rich fluids in daily meals
People experiencing dizziness, headaches, nausea, or excessive fatigue should seek medical attention immediately, as these may be signs of heat-related illness.
Will There Be Any Relief?
Weather forecasts suggest that the heatwave may continue for at least the next five days across most parts of North India. Some isolated regions could witness light thunderstorms or dust storms later in the week, but widespread relief is unlikely in the short term.
Meteorologists are closely monitoring changing weather patterns and expect pre-monsoon activity to gradually increase toward the end of the month. Until then, residents across Delhi, UP, Punjab, Haryana, and neighboring states are advised to remain alert and take all necessary precautions against the extreme heat.
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